How To Last Longer In Bed

Team MyMuse - Aug 28, 2024

We’re shelling out tips for both vulva and penis-owners on how to last longer in bed

Lasting long in bed can be hard– no pun intended. Loving your partner for a “long time” can be fun in theory, but when it comes to practice it can be tough to walk the walk. Many place unrealistic emphasis on being able to last all night (especially on those with Ps)– as though getting under the sheets is a sport where you play till the last man is standing. Besides, hours and hours of going at it don’t necessarily make it good. Even if our hearts are set on pleasuring our partners till the AM, our bodies may not follow suit.

At MyMuse, we always believe in quality over quantity– so don’t count the minutes, but make the minutes count. However, in the event you do want to pull an all-nighter, what steps should you follow for an epic time?
Read on for our tips on how to last longer in bed:

Make Foreplay Last Longer

We often place undue importance on penetration, as though it’s the holy grail on how to give/receive pleasure. But in our opinion, that misses the point. Warming up gives you a chance to extend the act and satisfy your partner, without having to worry about finishing early. Some easy foreplay tips to spice up your routine include: setting the mood with an inviting candle like Spark, and indulging your partner with sensual massage candles. Take your time, and enjoy the process of getting there.

Use Lube!

And lots of it. Yes, even if you can get wet easily. Lubrication can be rather moody and may just go away for many reasons. And when the taps turn off– ouch. Having a good amount of lubricant gel like Glide is handy for both partners alike, because it helps to keep your session going on and

Introduce a Bedroom Enhancer

If you’re wondering how to last longer in bed, start by getting a bedroom buddy like a Loop ring for yourself to explore what you like, or to help increase the pleasure of your partner. It restricts the blood in your member to help it stay strong for a long time. The bullet massager on the top gives good vibes to your boo simultaneously. It’s really the only thing you’ll need to last long.

Switch it up

The “S** Blue Print”, made famous b and mainstream and naughty media is rather formulaic: Kissing, stroking, disrobing, going down, going in, finishing, done. And penetration is seen as the “main act” that’s supposed to go on and on and on. Time to throw out the script and mix it up. Dipping in and out or using bedroom essentials can help you last longer in bed - and create an experience that’s unique to you instead of a choreographed routine.

Go slow

Like the age-old idiom, sometimes it’s better to be like the tortoise, not the hare. Overstimulation may be one of the reasons why you finish early. To last longer, start by going slow and gradually building things up. As you get close to the finish line, stop and wait a few seconds. This start-stop technique of delaying pleasure is known as edging, and is one of the best ways to last longer in bed. Don’t forget to talk to your partner before trying this technique.

Finally, when it comes to bedroom business or otherwise, don’t compare yourself with everything you see online. Avoid creating unrealistic expectations, and instead focus on adopting a healthy lifestyle and trying new techniques to keep your sex life fresh and exciting.