A Basic Guide To Supplements For High Libido & Better Os
Swagata Deshmukh - Aug 14, 2024
Your journey to an exciting love life starts here! Discover high libido supplements for unforgettable 'Os' and a more passionate, fulfilling relationship!
We’ve all been there, haven’t we? Sometimes, life gets busy, stress creeps in, and our high libido takes an unexpected vacation. While a healthy lifestyle, communication, emotional connection, and Glide water-based lubricant are key elements in maintaining a fulfilling sex life, some supplements can also lend a helping hand. In this article, we'll dive into a few supplements that are believed to support a high libido and better "O" moments.
Ashwagandha: The Stress Buster
Ashwagandha, also known as Withania somnifera, is a powerful adaptogen used in Ayurvedic medicine. It's often referred to as "Indian ginseng" because of its rejuvenating properties. This herb is believed to reduce stress and anxiety, two major mood killers when it comes to intimacy and high libido. By helping to lower cortisol levels and promoting relaxation, ashwagandha can create a more conducive environment for romance.
Shatavari: The Female-Friendly Herb
Shatavari (Asparagus racemosus) is a versatile herb that is especially known for its benefits in female sexual health. It is thought to balance hormonal levels, increase intimate lubrication, and reduce menopausal symptoms. For women looking to enhance their sexual experience and high libido, shatavari can be a game-changer.
Korean Ginseng: The Energy Booster
Korean Ginseng, or Panax ginseng, is famous for its energy-boosting properties. By improving overall vitality and stamina, it can help combat fatigue and increase endurance, making it easier to maintain a fulfilling sex life and full use of your full body massagers. It's not called the "King of Herbs" for nothing!
L-Arginine and L-Citrulline: The Blood Flow Enhancers
L-arginine and L-citrulline are amino acids that work hand in hand to enhance blood flow, which is essential for both men and women during sexual activity. L-arginine is a precursor to nitric oxide, a molecule that dilates blood vessels, while L-citrulline helps to sustain those effects for longer periods and helps you last longer in bed. Improved blood flow can lead to stronger and longer-lasting erections for men and heightened sensitivity for women. To enhance it further, make sure you use some oil-based lubricant.
Gokshura: The Natural Aphrodisiac
Gokshura, also known as Tribulus terrestris, is an herb that's often used as a natural aphrodisiac. It's believed to increase the production of hormones, such as testosterone, in both men and women. This boost in hormone levels can lead to a high libido & desire for intimacy and improved performance in bed.
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