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Let's chat about “getting cosy” during your period! Explore the ups, downs, and everything in between when it comes to intimacy during Aunt Flo's visit.
If you've ever found yourself wondering about the age-old question of whether it's a good idea to get busy between the sheets while Aunt Flo is in town, you're at the right place. Between unbearable cramps that feel like you’re being repeatedly punched in the lungs, and feeling extra…well, horny; ‘that time of the month’ is a rollercoaster ride that you never signed up for. But, we’re here to put this debate to rest of is it good to have sex during periods, once and for all.
The Pros
Pain Relief
One of the surprising positive effect of orgasms during your period is that it can actually relieve menstrual cramps. How, you ask? Well, orgasms release endorphins, your body's natural painkillers. It’s a great birthday gift for girlfriends and partners because you can give it to them every month! So, a little sexy time might be just what the doctor ordered for those cramps that make you want to curl up into a ball and Netflix binge.
Shorter Periods
Some studies suggest that orgasms can help your body shed the uterine lining faster. Translation: fewer days of dealing with Aunt Flo's visit.
Intimacy Boost
Having sex during your period can bring you and your partner closer together. It's a time when you can both be vulnerable and caring for each other's needs and if you can handle this together and figure out ‘is it good to have sex during periods’, you can handle anything, right?
The Cons
Mess Factor
Okay, let's be real – while getting it on, there will be a bit of a mess. But hey, that's what towels are for, right? Lay one down and enjoy the ride without worrying about your pristine sheets. Or nip the problem in the bud by getting busy in the shower and letting your mess wash away as it happens.
Infection Risk
Your cervix is slightly more open during your period, making it easier for bacteria to travel up into your uterus. So, make sure you and your partner are squeaky clean before getting busy. We recommend using condoms during this time too!
Not for Everyone
Some people just aren't comfortable with even thinking about ‘is it good to have sex during periods?’, and that's perfectly okay. It's all about what makes you feel good and safe.
MyMuse Pro-tip: A word about protection—even though the risk of getting pregnant during your period is lower, it's not impossible. So, if you're not ready to be a parent just yet, don't forget your trusty contraception methods.
Only The (Pro) Tips
Check out these crowd-sourced pro tips. Believe it or not, a LOT of people like getting frisky on their period. (Names have been hidden for confidentiality.)
Lay down some towels
If you’re worried about staining the sheets or other surfaces, just put towels down. Life’s too short to worry about these things, bro.
-SK
Take it to the shower
Just don’t use soap as lube and you’re GOOD! It’s a lot more slippery and you might end up laughing a lot, but it’s totally worth it. Plus, no messes when you are having sex in water!
AG
Don’t stick to missionary
Trust me, especially if you don’t mind getting messy, try switching it up with different positions. Doggy and sideways spooning really works for me.
-Riri
Don’t leave the toys behind
Using something like Pulse full-body massager or Groove internal-external wand will seriously help those cramps. It’s something I swear by. Even though you’re sufficiently slippery down there, you could try adding Glide water-based lubricant gel to make it more so.
-Toto
Menstrual cups to the rescue
If, like me and my partner, you like a little tongue action, use intimate products for her like a menstrual cup. It’ll save you from any leakages and you can even concentrate on outercourse.
-LK
If you’re still wondering ‘is it good to have sex during periods?’, you have all these facts laid out in front of you, plus some pro tips from our pleasure community. So, go on and get it on!
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